by admin | Jan 8, 2019 | Recipes
Ingredients: 1/4 Pumpkin (250g) 3-4 Cos Lettuce Leaves 1/4 Red Onion 5-6 Cherry Tomatoes Lebanese Cucumber Tin of Tuna (I prefer Safcol due to taste and sustainability) Beetroot Dip 3 Beetroots, leaves and stalks removed 1/4 Tahini (I use Unhulled) 1 Garlic clove...
by admin | Jan 8, 2019 | Recipes
Ingredients: 1 Cup soaked almonds 200g Pumpkin (Jap I find works great) 1/4 Tahini 1/4 Olive Oil 1/4 Filtered water 1 Garlic clove Lemon juice from half a lemon Pinch of Salt and Cracked pepper Directions: Soak your your almonds for 1-2 days ideally, if not overnight....
by admin | Jan 8, 2019 | Recipes
Ingredients 1 x Amazonia Co Coconut Flesh Sachet 50g Rasberries 50g Blueberries 1 Tablespoon Almond Butter 250g Unsweetened Almond Milk Directions Place all ingredients into a blender and blitz on high for 30 seconds, garnish with shredded coconut and raspberries....
by admin | Jan 1, 2019 | Blogs, Uncategorized
Goal setting is a term which is so often thrown about, but how many of us actually do it? I can confidently say that goal setting up until about a year or so ago, was not something I ever bothered with. I always ‘mentally’ had goals or things I wanted to achieve but I...
by admin | Dec 6, 2018 | Blogs, Uncategorized
It’s quite easy for the majority of us to get caught up on all the things going ‘wrong’ in our life or things that we wish we had but didn’t. In a world filled with Instagram Highlight Reels its understandable that we can often feel like our life is pretty...
by admin | Nov 13, 2018 | Blogs
Podcasts are something I love listening to, whether its driving in the car, on a walk, while travelling or even cleaning the house they are a great way to kill time at least be educated at the same time.. These podcasts I listen to range from relationship based ones,...
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