Things People Have Said..

Tegan has been amazing at helping me to achieve my health and wellness goals. I was finding myself low of energy and lacking motivation to get out of bed, let alone exercise. However upon working with Tegan I have been able to return to regular weekly exercise and my moods have improved immensely. Thank you so much again!

Owner, LIT Interior Training

Given the high pressure role I am in, I often find it hard to juggle my work-life balance. I found myself not having time to cook healthy meals, and scheduling exercise into my day was something almost completely unachievable. With the help of Tegan, I have devised strategies that work with my lifestyle and this has enabled me to bring back a much healthier balance.

Account Supervisor, Campaigntrack

Ever since I can remember I have had problems sleeping of an evening, and it was starting to take a toll on my health & overall wellbeing. Working with Tegan has allowed me to come up with some practical strategies to help me obtain a better nights rest. It has made such a significant difference to my mood and health and I honestly can't thank her enough.

Nurse, Blue Care